Explore the New Mood Food Connection Retreat

07th November 2025

The new Mood Food Connection Retreat at Goodwood Health & Wellbeing explores the link between how what we fuel our body with has a direct impact on mental health and how we feel.

 

Watch the video below to learn more about what you can expect on the Mood Food Connection Retreat and the practical tools and therapies you will explore that aim to reduce stress and boost resilience.