Meet The Team: Alex Parsons

25th February 2026
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What is Alex's role at Goodwood?

As the Coaching Consultant at Goodwood Health Club, Alex oversees coaching standards across the gym floor, working closely with the personal training team and members to enhance both delivery and the overall member experience. 

His priority is to refine how coaches assess, programme, and interact with members to deliver a truly premium service.

In doing this he is committed to raising the standard of coaching within the club and creating an environment where every member receives a considered, personalised experience. 

What is Alex's background?

With a strong background in performance training and coaching development, Alex has worked with a broad range of clients, from general population through to athletes and high profile individuals, giving him a well rounded perspective on delivering results across varying needs and expectations.

What does Health and Wellbeing mean to him?

Rather than relying on generic or one-size-fits-all methods, Alex prioritises precision and structure, ensuring every programme has clear intent, progression, and relevance to the individual.

His approach combines performance-driven training with a strong emphasis on movement quality, helping clients not only improve physically but also build confidence and consistency in their training.